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Welcome To AlternativesEAP

Available Webinars

Achieve Happiness: Manage the Top 5 Mood Busters
Thursday, February 21st 2019 - 12:00 PM

Some people are more naturally relaxed and cool. Others tend toward moodiness (blue, anxious, irritable, stressed, angry). Managing moods can be a lifetime challenge. Join us for an engaging presentation of the five most common mood busters and how to design a life that is more proactive, intentional, and happy in these five areas. The presentation will provide a roadmap for both long-term and quick fix solutions to moodiness. So when life throws you a curve you’ll have many tools and strategies for improving your mood, not just in the moment, but throughout life.

Wellness Webinars. Healthy at Work and at Home!

Time: Each wellness webinar is from 12 Noon to 1 PM CST. Content is presented live from 12 Noon to 12:30 PM. Real-time opportunity for questions and answers from 12:30 PM to 1 PM. To Register: Priority sign-ups open on the first day of the month that the program is presented. Secure your spot on the homepage at www.AlternativesEAP.com.