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Welcome To AlternativesEAP

Available Teleclasses

Easy Yoga at Your Desk
Thursday, October 20th 2016 - 12:00 PM

Have you noticed that you lose track of time and of your body when you sit at a desk, computer or tv? Sitting still at your workstation can be exhausting because your body was made to move. Join us and feel first-hand what a 10-15 minute chair yoga routine can do to enhance your mood, energy and productivity. Short yoga and energy breaks will give you the instant refreshment you need so you don't feel like a prisoner at your own desk. Also get links to a ton of short chair yoga routines.

What in the World Should I Eat?
Thursday, October 27th 2016 - 12:00 PM

We are bombarded with too many choices and conflicting information about what to eat and what not to eat. Why is nutrition so confusing? Why don't doctors, diet books, scientific findings, and government advisors agree on what makes up a healthy diet? Join us for this lunch and learn and find out-the answers may surprise you. There is no single ideal diet that everyone should follow-but there are a small number of rules that will guide you in making healthy choices to simplify your eating life. If going to the grocery store feels like making your way through a minefield, you are not alone. Find out how to cut through nutrition confusion and make sensible food choices that are convenient, affordable, available and tasty.

Keeping Employees Emotionally Fit & Productive

Alternatives is one of the Midwest's premier employee assistance program and behavior risk solutions specialty organizations. Alternatives has been providing custom built services since 1999 throughout the United States.

Alternatives is a new kind of organization, one that has been redesigned with today's workforce in mind. Our organization specializes in designing and building programs that fit the unique dynamics of each company we serve. Our "Design and Build" approach means we can integrate any of six components into a tailored program to help improve employee productivity: a state-of-the-art employee assistance program, work life services, innovative life and health coaching, behavioral risk solutions, gateway to mental health care, and interactive web based programs. With this unique approach we believe Alternatives can play a key role in helping any size organization more effectively link their employees to the growth of the company, and deliver bottom line results.

We would appreciate the opportunity to tell you more about our organization and how we can help your company become more productive.