Welcome To AlternativesEAP
We are not hard-wired for the fast pace of modern life. The constant sense of time urgency activates our stress response and we make lifestyle choices every day that age us. Find out how to shift your attitudes, beliefs and actions to undo much of the damage done by negative age stereotypes. Receive a menu of choices that if adopted will not only make you look and feel younger, but will help you grow physically younger.