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Available Webinars

Fitness Made Easy
Thursday, March 15th 2018 - 12:00 PM

Exercise is one of the most important habits you can develop to transform your life. Working out can make you healthier, happier, and better able to sleep. It can boost your energy, improve balance and flexibility, and increase your strength. And that’s just for starters. You don’t need to spend a lot of time doing it to get these benefits. Don’t wait for a perfect plan. Start now. Find out what successful people do to start and maintain a fitness routine.

Wellness Webinars. Healthy at Work and at Home!

Time: Each wellness webinar is from 12 Noon to 1 PM CST. Content is presented live from 12 Noon to 12:30 PM. Real-time opportunity for questions and answers from 12:30 PM to 1 PM. To Register: Priority sign-ups open on the first day of the month that the program is presented. Secure your spot on the homepage at www.AlternativesEAP.com.