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Available Webinars

Step by Step to Healthy Habits: How to Put Any New Habit Into Place
Thursday, July 19th 2018 - 12:00 PM

Don’t let another year go by without making the changes you’ve been wanting to make for a long (long) time. Join wellness expert Cheryl Miller for an inspiring, informative presentation to help you make any lifestyle change you desire. The method she’ll share with you uses powerful behavioral techniques that will help you succeed.

1. Decide what goal to focus on for the next 30 days.

2. Make a plan and take action.

3. Increase your commitment and success.

4. Be aware of obstacles and barriers.

5. Celebrate freedom from your old habit.

Wellness Webinars. Healthy at Work and at Home!

Time: Each wellness webinar is from 12 Noon to 1 PM CST. Content is presented live from 12 Noon to 12:30 PM. Real-time opportunity for questions and answers from 12:30 PM to 1 PM. To Register: Priority sign-ups open on the first day of the month that the program is presented. Secure your spot on the homepage at www.AlternativesEAP.com.