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Welcome To AlternativesEAP

Available Teleclasses

How to Get Better Sleep-Starting Tonight!
Thursday, October 19th 2017 - 12:00 PM

Even though some part of us believes we can sleep when we’re dead, the other part of us longs to fall asleep easily, sleep more deeply, sleep through the night, and wake up refreshed. This inner conflict appears to be worsening. We are a sleep-deprived nation with 75 percent having difficulty getting a good night’s sleep. In this teleclass you’ll find out how much sleep you need, what may be causing your sleep challenges, and how to design your life and your sleep environment so you can get good quality sleep night after night.

Active Journaling to Dramatically Improve Your Diet
Thursday, October 26th 2017 - 12:00 PM

Are you ready to discard old stories about who you are, what you do, and what you believe in as it relates to food? Find out how you can replace ineffective habits and beliefs using active journaling. Learn several techniques to gain clarity and move through resistance to making changes and eating better. With active journaling you’ll have breakthroughs in just minutes, without ever having to stare at a blank page. Once you learn these techniques, you can use them to explore any topic of interest to you whether you want to make more money, lose weight, have better relationships, be happier……

Keeping Employees Emotionally Fit & Productive

Alternatives is one of the Midwest's premier employee assistance program and behavior risk solutions specialty organizations. Alternatives has been providing custom built services since 1999 throughout the United States.

Alternatives is a new kind of organization, one that has been redesigned with today's workforce in mind. Our organization specializes in designing and building programs that fit the unique dynamics of each company we serve. Our "Design and Build" approach means we can integrate any of six components into a tailored program to help improve employee productivity: a state-of-the-art employee assistance program, work life services, innovative life and health coaching, behavioral risk solutions, gateway to mental health care, and interactive web based programs. With this unique approach we believe Alternatives can play a key role in helping any size organization more effectively link their employees to the growth of the company, and deliver bottom line results.

We would appreciate the opportunity to tell you more about our organization and how we can help your company become more productive.